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Des audios et des ressources d'images guidées disponibles 24/7 pour aider à l'isolement social.
See Me Serene has guided imagery audio files and resources to help you reduce stress and cope with social isolation.
The See Me Serene app has guided imagery audio files for all ages that describe beautiful outdoor scenes and fun outdoor activities, such as mountains, beach, desert, hiking, running, fishing and more! The app also contains a list of mental health resources that are available 24/7. See Me Serene was designed to help you cope with isolation-related stress.
Features:
- Guided imagery audio files
- Each 5 minutes long or less
- List of mental health resources available 24/7
- Reminder to listen to guided imagery audios
- Mood status tracker
Quoi de neuf dans la dernière version 10
Last updated on Mar 6, 2021
Fixed login bugs, play/pause issues, and has a more defined layout.
Chargement de la traduction...
See Me Serene
10 by The University of Arizona
Mar 6, 2021