Yoga Monkey Free Fitness L1-5 icône

1.0.2 by Guru Inc.


Jan 26, 2016

À propos de Yoga Monkey Free Fitness L1-5

Being aware of how you feel is very important when doing yoga.

Instruction:

1. Please install main app Yoga Monkey first:

https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.

2. Select the session of "Level 1-5" in YogaMonkey APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

When you see some pictures or videos of yoga practice that is perfect in every form, do you expect to be that perfect some day? Actually, the truth is, there is no such thing as a perfect pose. Always remember that the most important thing of yoga is how it functions and not how it looks. Yoga is meant to help to build stronger muscles, improve your body flexibility, mobility of the joints and balance, and connect your mind and body. Yoga is never meant to be a competition. Move gracefully with the rhythm and flow of your body, and focus on your breath. Remember that your form will gradually improve over time.

This yoga course mainly contains several parts: Forward Fold with Hand, Waist Rotating Pose, Gate Pose, Seated Upward Stretch, Modified Upward Dog, Transitional Cobra Pose, Plow Pose, Fish Pose, Supine Torso Twist, and Corpse Pose.

Peace comes from within. Do not seek it outside. Listen to your body and you will find real peace in heart.

Namaste!

Follow us on

Facebook: YogaMonkey.Fit

https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit

https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit

https://twitter.com/Yoga_Monkey_Fit

Official Website:

http://yogamonkey.fit

Quoi de neuf dans la dernière version 1.0.2

Last updated on Jan 26, 2016

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Informations Application supplémentaires

Dernière version

Demande Yoga Monkey Free Fitness L1-5 mise à jour 1.0.2

Telechargé par

Fülöp Ferenc

Nécessite Android

Android 4.0+

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Yoga Monkey Free Fitness L1-5 Captures d'écran

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