1WorldYoga - Sinhala

1WorldYoga APP a été créé et conçu pour améliorer votre esprit avec le yoga.

Within each of us lies a transformative power to step into our own greatness. Imagine living a life in Joy, health & happiness. Imagine a life with no fear. Imagine an abundance of energy freely flowing. Imagine life as the BEST version of you. Yoga is a light to guide you on your path. Yoga is the path. Yoga is the way to live a happy and harmonious life.

There are many “things” that yoga is. There are many “things” that yoga is not.

Yoga is not a religion. Yoga is a way of living. Yoga is not a workout. Yoga is a "work in". Anyone can practice yoga to receive the countless benefits such as eliminating aches and pains. Increasing flexibility & strength. Eliminating illness & disease purifying the body mind. Improving heart & spinal health, just to mention a few.

Although these physical benefits are important they may be experienced as positive side effects of the practice. Whereas the greatest gift of yoga may be the increased level of self-awareness that is experienced by embracing the practice, and the ability that comes to adjust ones life to live it in the fullest. Anyone who takes the practice seriously will surely receive such benefits and more.

Yoga is the way to restore ones natural state of health, wellness & happiness. The one true "goal" of the practice is to uplift the mind, enlighten the soul & to realize ones own true nature - a state of pure peace. If the body is unhealthy & unfit, the mind too will be unhealthy & unfit. If the body is healthy, the mind to will be healthy and in a state of happiness. Therefore yoga is a holistic practice incorporating mind & body fitness.

1WorldYoga APP was created and designed with you in mind. We offer the valuable practice of yoga to you in a way that can be incorporated into your daily rhythms & routines at your own comfortable pace within your own personal space. Or even on the go!. With our APP enjoy and receive professional guidance to explore, discover & connect with us while transforming into the best version of YOU!

1WorldYoga APP lays down the platform for positive personal growth. We hope this format makes it easier to enjoy the practice within daily life.

Each of us has the potential to live in our natural state of health, vitality & happiness! Yoga is the way. 1WorldYoga APP is at your finger tips to explore & re-explore. To discover and later rediscover as your own personal journey unfolds before you. Let the journey begin by downloading the App. Prepare to step into your own true greatness!