Make Your Mind Up

État d'esprit et bien-être

Build your positive mindset and mental strength with the handy Make Your Mind Up app, your own pocket mentor! You’ll find everything you wish you knew; resilience, stress, mindfulness, focus, motivation and confidence.

Come and join us! Psst…Sign up today and enjoy everything the app has to offer for FREE!

Childline report that 96% of students are stressed at school. Make Your Mind Up is aimed at teens and young adults to help build positive mindset and mental strength enabling them to better cope with the challenges of student life and be better prepared for life beyond the classroom.

The great thing is that all of the app content is evidence based meaning, IT WORKS! Taken from research in the worlds of neuroscience, sport psychology and optimal living literature, the content is related to student life into bitesize chunks in our own style of animated videos and tools.

What You’ll Get:

- Hundreds of evidenced based mindset videos and tools.

-“Mindset Boosts”- topic specific videos providing solutions to urgent problems.


-Mindfulness Moments to keep you present and focused throughout the day.


-The “Breathing Brain” to calm in moments of panic, anxiety or stress. Take a deep breath in and follow the brain as it breathes. 


-New content added weekly!


-Put the science into practice in your own life using the “My Mind” area. 


-Use the “Goal Loader” to break down and manage your goals.

-Track your progress with the “Habit Tracker”


-Enter your “Daily Win” and build your bank of positivity.


-Start the morning with our motivating “Quote Of The Day”


-Favourite the videos you enjoy the most.


Plans:

Come and join us today and enjoy access all areas for FREE for our two week trial. After your free trial ends your subscription options are:

Yearly - £3.99 p/m. £47.88 billed annually

Quarterly - £4.99 p/m. £14.97 billed quarterly. (Perfect for exam seasons!)

Monthly - £6.99 p/m billed monthly.

All plans automatically renew unless cancelled by the user. Find out more about our story and terms and conditions at www.makeyourmindup.co.uk

Please find our privacy policy here: https://makeyourmindup.co.uk/#/terms